How to Back Up and Restore Your Website in cPanel
Beginner's guide to creating full and partial backups, downloading them, and restoring files or databases in cPanel — no SSH required.
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Backup Types — What You Can Create
- Full Backup: Entire cPanel account (files, DBs, email, settings).
- Home Directory Backup: Only your website files.
- MySQL Database Backup: Exports individual databases.
- Email Backup: Maildir folders (also included in full backup).
Create Backups (Step-by-Step)
Full cPanel Backup (If Allowed)
- Go to Files → Backup or Backup Wizard.
- Select Full Backup and choose Home Directory.
- Enter your email for completion notification → Generate Backup.
Partial Backups (Files / Database)
- Download Home Directory Backup under Files → Backup.
- Download each DB under Databases → MySQL Database Backup.
Download & Store Backups Safely
- Save backups to your computer or cloud storage (encrypted if possible).
- Never leave backups inside
public_html.
Tip: Keep multiple copies and rotate older backups (e.g., 30 / 90 day retention).
Restore Files or Databases
Restore Files
- Upload the zip using File Manager.
- Click Extract to restore the files to the desired folder.
- For full cPanel backup restores, contact your host if the feature is disabled.
Restore Database (phpMyAdmin)
- Go to phpMyAdmin.
- Select your database → Import → upload your
.sqlfile. - For large DBs, import tables individually or use host tools.
Warning: Importing a database replaces all existing data. Always keep a fresh backup before overwriting.
Automate Backups
Use your host’s scheduled backups or website-specific tools (WordPress plugins, Cron Jobs).
Common Issues & Fixes
Backup Failed / Timeout
Try partial backups instead of full, or request a server-side backup.
Import Failed in phpMyAdmin
Split large SQL files or use your host’s restore tools.
Checklist
- [ ] Create full or partial backups - [ ] Download and store backups safely - [ ] Verify files and databases - [ ] Keep rotation copies - [ ] Automate backups© cPanel Backup Guide